Becoming a Mental Health Ally for Your Colleagues (and Yourself!)

According to the National Alliance on Mental Illness, each year millions of Americans (as many as 1 in 5) experience mental illness. In the past, many of us might have believed that mental health was a concern only for those with mental illness, but living through a lengthy pandemic, and all the stresses and repercussionsContinue reading “Becoming a Mental Health Ally for Your Colleagues (and Yourself!)”

Understanding and Supporting Neurodiversity on Your Team

Image: University of Washington In your work on teams, have you ever been surprised by someone else’s ability to see patterns in data? Or when someone has pointed out a detail that everyone else has missed? Have you been struck by team members’ ability to see things differently, and the value that’s added to theContinue reading “Understanding and Supporting Neurodiversity on Your Team”

Disrupt Your Muscle Memory

Making small changes to your devices and your daily habits can disrupt your muscle memory in powerful ways, enabling you to become more aware of your blind spots, and more actively choose how you want to do things.

What is the Social Identity Wheel?

How do you describe yourself? What parts of your identity do you choose to include, and which do you miss out? More than likely, your answer depends on the context – you may answer differently on a dating app than in a job interview, both of which are very different from how you think about yourself internally.

Is Your Workplace a “Repair Shop”?

Image: BBC/Ricochet Ltd/Cody Burridge If you live in North America, chances are high that you’ve never seen the BBC show The Repair Shop. Settled in a picturesque English countryside barn, the Repair Shop is just what you might imagine from the name. In each episode, three or four people bring in family heirlooms that representContinue reading “Is Your Workplace a “Repair Shop”?”

What is Triple Loop Learning?

Image source: Alex Atkinson Recently, my high school junior son co-founded a robotics team at school. After months of budgeting, securing sponsorship, building, and late-night coding (my son’s specialty), the team took part in their first regional competition. What they demonstrated was a perfect example of kaizen. Their early matches went well for a rookieContinue reading “What is Triple Loop Learning?”

Build “Breathing Breaks” Into Your Day

In many of Building Bridges Leadership’s programs we look at a number of reasons we all make biased decisions. One major factor that’s true for us all is that our brains take in around 11 millions bits of information per second – a number that has increased dramatically over the last 30 years with theContinue reading “Build “Breathing Breaks” Into Your Day”

Speaking For or Speaking Over: Allyship in Action

Who do you consider to be allies of yours? What makes them an ally? How is that different from being a friend? Do you consider yourself to be an ally of others? Who, and how? On a local level, the term “ally” has taken on almost-singular meaning in the last decade. On the world stageContinue reading “Speaking For or Speaking Over: Allyship in Action”