Being a Mental Health Ally for Others (and for Yourself!)

According to the National Alliance on Mental Illness, each year millions of Americans (as many as 1 in 5) experience mental illness. In the past, many of us might have believed that mental health was a concern only for those with mental illness, but living through a lengthy pandemic, and all the stresses and repercussionsContinue reading “Being a Mental Health Ally for Others (and for Yourself!)”

“Lead with Message, Lag with Mode”

When you meet someone for the first time and they ask what you do for work, how do you reply? If you’re like the majority of people, you might reply with an approximate job title and the organization you work for. “I’m a manager at [x] pharmaceuticals,” “I’m a software engineer at [y],” or “I’mContinue reading ““Lead with Message, Lag with Mode””

Micro-Retirement and NUA: “Garbage Language” in the Workplace

I wonder if you saw Fast Company’s recent piece on the Gen Z trend of “Micro-Retirement,” and if so, I wonder if you had the same reaction to it that so many others did to one particular piece. “Micro-retirements involve taking a one to two-week break from work every 12 to 18 months,” the pieceContinue reading “Micro-Retirement and NUA: “Garbage Language” in the Workplace”

Translation, Reliance, and Gratitude

Image adapted from Jackson Simmer / Unsplash. Recently I had the privilege of co-leading a day-long program for immigrant families from Central and South America. The program was designed as a day of respite and fun during turbulent times, with team building and collaborative problem solving as key focus points, and a 40-foot rock climbingContinue reading “Translation, Reliance, and Gratitude”

“I Wonder…”

Photo credit: Brad Switzer / Unsplash How often have you been involved in a conversation where someone (perhaps you) moves quickly to problem-solving, and in doing so, they treat the presenting symptoms of the situation while missing the underlying cause of the problem? You might even find that in many cases you’re rewarded for comingContinue reading ““I Wonder…””

“What Did You Do Last Week?”

What would you do if you received an email like those in the American federal government received a few days ago, asking for an account of your work accomplishments over the past week, accompanied separately by the threat of losing your job if you don’t respond? Needless to say, I hope this is a situationContinue reading ““What Did You Do Last Week?””

The Big Role of Small Talk

How is your day going? Are you following all the news about the fires in Los Angeles? Awful, right? How about where you are – How’s the weather? And how’s your family? You’ve probably heard (or asked) some version of these questions in the last week – either at the beginning of a meeting, orContinue reading “The Big Role of Small Talk”

“Make One Point, Not Ten”

Did you know there’s a difference between writing a ‘memoir’ and writing your ‘memoirs’? A memoir is a cohesive whole, with a story arc not unlike that of a novel, and often encompasses a smaller portion of the author’s life; memoirs usually refers to a more sprawling tome, covering several distinct sections of life. AsContinue reading ““Make One Point, Not Ten””

Claiming Space and Creating Space

How often are you talked over by someone in a meeting? How often do you talk over someone else? How often do you find yourself listening to someone go on and on, with no real entry point to offer your own thoughts? How often would others say the same about you? Now think about aContinue reading “Claiming Space and Creating Space”

Why You Might Choose to be Translucent (Not Transparent!)

If you’ve worked for any length of time in a large organization in a position other than the very highest level of leadership, you’ve probably experienced being informed of – if not blindsided by – decisions made by others that effect your day-to-day work. You may have left that day wondering why you were notContinue reading “Why You Might Choose to be Translucent (Not Transparent!)”