Being a Mental Health Ally for Your Colleagues (and Yourself!)

According to the National Alliance on Mental Illness, each year millions of Americans (as many as 1 in 5) experience mental illness. In the past, many of us might have believed that mental health was a concern only for those with mental illness, but living through a lengthy pandemic, and all the stresses and repercussionsContinue reading “Being a Mental Health Ally for Your Colleagues (and Yourself!)”

Remembering Rosemary Meehan Tator, 1950-2022

Rosemary Meehan Tator, one of the primary mentors for Building Bridges Leadership, passed away last week following a lengthy battle with cancer. Rosemary had a lot to offer teams who are looking to create authentic community in the workplace, especially as a woman business leader in male-dominated industries. Her 50-year career was full of teamContinue reading “Remembering Rosemary Meehan Tator, 1950-2022”

Listening During Liminality and Times of Transition

The Covid-19 pandemic brought a lengthy period of change and uncertainty – a seemingly endless time of forced flexibility. It brought the idea of liminality to our culture more so than at any other point in decades, as we all waited for a time when we would be able to see friends, or travel, getContinue reading “Listening During Liminality and Times of Transition”

Completing 2021 and Moving On to 2022

As we move towards the end of another year full of logistical – and emotional – challenges, many of us are looking for ways to bring closure to the year and recharge for the new year. Depending on your work, a break may not be possible. But even if you are able to take a fullContinue reading “Completing 2021 and Moving On to 2022”

Using the Tool of “Turn and Learn” in Meetings

Have you ever spoken up about an important topic in a meeting only to feel misunderstood? Maybe you didn’t articulate it as well as you wanted, or you just felt like the other people in the meeting focused on the wrong part of what you said. Perhaps you’ve spoken in response to a challenging topicContinue reading “Using the Tool of “Turn and Learn” in Meetings”

Social-Emotional Learning in Your Work Team

Which squirrel are you today? If that question means nothing to you, you probably haven’t seen the “squirrel scale” – a fun check-in tool used by some schools during remote learning. I was reminded of this tool recently while working with a group of middle and high school teachers, during a workshop focused on buildingContinue reading “Social-Emotional Learning in Your Work Team”

Team Creativity in Times of Challenge

Singer-songwriter Joni Mitchell has often talked about how the challenges she has faced throughout her life have contributed to her lyrics and music; most notably her struggle with mental health and the value that years of therapy has provided for her. Not coincidentally, the cover art of her 1994 album ‘Turbulent Indigo‘ is a self-portraitContinue reading “Team Creativity in Times of Challenge”

“It’s All in the Debrief”

What comes to mind when you hear the word “debrief”? If you watch spy movies, it might be James Bond passing by Miss Moneypenny on the way to let M know what transpired on his latest mission. In your work environment, it may look more like a closed-door meeting following the end of a projectContinue reading ““It’s All in the Debrief””

Workplace Empathy in the New Academic Year

If you have children of any age – or if you are a student or an educator yourself – the beginning of a new academic year always brings a new schedule, which itself brings new challenges, for the student and everyone else in your household. For many households, this is the first time a studentContinue reading “Workplace Empathy in the New Academic Year”

The Benefits and Challenges of Mirroring & Matching

How often have you been with a close friend or family member and noticed after a while that you are sitting with the same posture, and matching each other’s tone as you talk? Do you notice this in others when you see best friends getting coffee together? Such behavior is often simply thought of asContinue reading “The Benefits and Challenges of Mirroring & Matching”