Tag Archives: Mental Health

When You’re Stuck with Curmudgeons and Critics

Bring to mind a time when you were on a team or in a meeting with one or two people who – either literally or metaphorically – sat there with arms crossed, only speaking up to criticize the work of others. Perhaps you can recall many experiences like this. If so, I wonder how youContinue reading “When You’re Stuck with Curmudgeons and Critics”

Napping… at Work? How a Short Siesta Can Boost Productivity

When you have a few free moments during the work day, what do you do? Do you get fresh air? Text a friend? Close your eyes and meditate? Stretch your muscles? In the past we’ve posted about the Pomodoro Technique, which suggests that after each 25 minute stretch of focused work, you would be wellContinue reading “Napping… at Work? How a Short Siesta Can Boost Productivity”

Five Years On: Honoring Covid “Anniversary Reactions”

Have you found yourself reflecting on “five years ago…” this week? I have been part of several conversations about this, and overheard others. Coronavirus cases first appeared around the world in late 2019. For many readers in the Western world, however, the most direct impacts began in March 2020 – with lockdowns and other sweepingContinue reading “Five Years On: Honoring Covid “Anniversary Reactions””

What is Ethical Fading?

Ethical fading is the social phenomenon in which people or organizations gradually lose sight of – or subconsciously self-deceive themselves out of seeing – their inherent moral framework, and take actions increasingly inconsistent with their values. Over the course of your career, how many times have you found yourself uncomfortable with the way your employersContinue reading “What is Ethical Fading?”

Counteracting Unreliable Work Memories

Your memory is unreliable. Shocker, I know. Life is full, and increasingly full of sensory overwhelm, so it’s not surprising at all that we sometimes forget things – details, things we needed to do, or something somebody told us. Our brains can’t retain every piece of information, and we need to constantly filter out piecesContinue reading “Counteracting Unreliable Work Memories”