As we move towards the end of another year full of challenges and growth, successes and failures – on the personal, professional, and global levels – many of us are looking for ways to bring closure to the year and recharge for the new year. Depending on your role, a clean break from work mayContinue reading “Completing 2025 and Moving On to 2026”
Tag Archives: health
Recognizing Burnout in Yourself and Others
Everyone has had the experience of being exhausted by a difficult workday. And we’ve all had hard seasons that we’ve needed to get through and were so glad they were over. But if this continues day after day for months or years on end, it can lead to burnout. We’ve all been worn out, orContinue reading “Recognizing Burnout in Yourself and Others”
Reclaiming Rest
In 1910, President William Howard Taft proposed that every American worker should receive two to three months of vacation time each year “in order to continue [their] work next year with the energy and effectiveness that it ought to have.” Sounds wonderful, right? Of course, captains of industry – and U.S. legislators – disagreed, andContinue reading “Reclaiming Rest”
Napping… at Work? How a Short Siesta Can Boost Productivity
When you have a few free moments during the work day, what do you do? Do you get fresh air? Text a friend? Close your eyes and meditate? Stretch your muscles? In the past we’ve posted about the Pomodoro Technique, which suggests that after each 25 minute stretch of focused work, you would be wellContinue reading “Napping… at Work? How a Short Siesta Can Boost Productivity”
Completing 2024 and Moving On to 2025
As we move towards the end of another year full of challenges and growth, successes and failures – on the personal, professional, and global levels – many of us are looking for ways to bring closure to the year and recharge for the new year. Depending on your role, a clean break from work mayContinue reading “Completing 2024 and Moving On to 2025”
Bridging Differences through Food
Have you ever made a new friend over a meal? Perhaps at an event – like a wedding, a banquet, or party where you didn’t necessarily get to choose who you were sitting next to? Whether that interaction turned into an ongoing long-term friendship or not, did you find that over the course of eatingContinue reading “Bridging Differences through Food”
Building Bridges Leadership 