Masks have become an essential part of life these days. From grocery stores to workplaces, most of us are wearing masks whenever we’re around others (if you’re not, please do!). But of course, there are different kinds of masks, and we have all been wearing masks throughout our life, whether we realize it or not.Continue reading “Be Aware of the Masks You Wear”
Category Archives: Mental Health
Engage: How the George Floyd Protests Connect with Your Workplace
This past weekend brought protests across the United States and elsewhere in the world, following George Floyd’s death in police custody in Minneapolis and the systemic racism and white supremacy that his death symbolized – just the latest in a long line of countless examples. While in some locations the police stood in solidarity with theContinue reading “Engage: How the George Floyd Protests Connect with Your Workplace”
Alleviating Zoom Fatigue
Zoom fatigue is real. Articles are popping up all over the place about this, because many of us are feeling it on a daily basis. If you’re exhausted after sitting through a string of work calls and hangouts with friends and family, there are valid reasons for this. Between the focus needed to pay attention, the awareness of being lookedContinue reading “Alleviating Zoom Fatigue”
Losing Hours? Not Sure Where They’re Going?
If you’re in North America, your clocks went forward on Sunday morning. But for many of us, that’s not the only time each year where we experience the feeling of losing time. Where do our hours go? If we don’t take time to think back and unpack our day, our brains can end up swimming in unansweredContinue reading “Losing Hours? Not Sure Where They’re Going?”
Building Bridges Leadership 